COUPLES COMPASSIONATE COMMUNICATION CLASS
Do judgementalness, criticism, blame and shame clog up your relationship? Or maybe things are going great, but you are ready to get even better at connecting?
This 4-week small group course will give you the basics of the Compassionate Communication method (aka Nonviolent Communication, NVC), a world-renowned transformational model of connecting better with self and others for personal growth, conflict resolution and relationship healing. NOT a therapy group; you will work with your partner and share only as you wish with others in the group. Open to all.
WHEN: Wednesdays, 6:30 – 8:30 PM, Oct. 8 – Oct. 29, 2025
COST: $350/couple until Sept. 24; $390/couple after To register, please contact Tina at (541)753-2255. Due to limited space, prepayment is requested with registration.
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Chair Yoga @ TAC
I’m happy to share that I am once again teaching at Timberhill Athletic Club in Corvallis, this time offering Chair Yoga! For anyone who can’t deal with getting down to the floor (and that extra fun bit, getting back up!), this is for you. We focus on joint mobility, range of motion, balance, and strengthening, in a friendly and compassionate atmosphere. “Use it or lose it”, my friends! Tuesdays and Thursdays, 2:30 – 3:30 pm. Must be a TAC member or day pass ($14) visitor to attend; a free trial day is usually also available; call TAC for details.
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NOTE: If you don’t see a workshop scheduled that you’re interested in taking, please contact me! It’s always possible that I have events in the works that just haven’t been published yet on the website.